Workshop: Glow Through Pregnancy

Service Description

Join us at our cosy yoga studio in Monton, Salford, Manchester for a nurturing 2-hour pregnancy yoga workshop, designed especially for mums-to-be 🦋✨ This monthly event offers a supportive space to prepare your body and mind for birth while connecting with other expectant mothers in your community. What to expect: ​​ Intelligently designed yoga sequences to help you feel strong and empowered in your changing body ​ Calming breathwork practices to support pregnancy, ease the nervous system, and prepare for labour ​ Guided journaling as a reflective practice to explore your thoughts, feelings, and connection with your baby ​ Space for connection and conversation with other mums-to-be, building community and support ​ Tasty snacks and organic nettle tea, chosen for their pregnancy-friendly benefits ​ A guided deep relaxation with sound to leave you restored and centred ​ A small keepsake to carry the energy of the workshop with you Whether you’re new to yoga or already have a practice, these workshops are tailored for all stages of pregnancy and give you tools you can use at home. Each workshop is £25. Spaces are limited to ensure personal attention and a safe, peaceful environment. If you’re searching for pregnancy yoga in Monton or looking for a relaxing way to connect with your baby while preparing for birth, this workshop is for you ❤️