Imbolc - Somatic Movement and Yoga Nidra with Jess Mysko

Join us to celebrate Imbolc, the ancient Celtic festival marking the midpoint between winter solstice and spring equinox. This is the time when the first signs of spring begin to emerge beneath the frozen earth.

Imbolc honours Brigid, the Celtic goddess of transformation, creativity, healing, and the sacred flame. She reminds us that even in the depths of winter, renewal is already stirring within.

What to expect:

Somatic Movement Jess will guide you through intuitive, body-led movement where the focus is on internal sensation (how it feels) rather than external form (how it looks). Somatic movement invites you to listen to your body's wisdom, moving in ways that feel organic from the inside out. You'll tune into how movement feels in your flesh, muscles, bones, fluids, and organs, allowing the body's innate intelligence to guide you.

Yoga Nidra & Sankalpa Yoga Nidra is a guided meditation practice that induces deep…