Celebrating Imbolc: The History, Roots and Rituals To Connect With Your Ancestors
- Jessica Birks
- Jan 29
- 8 min read

As the darkest depths of winter begin to yield to spring, we arrive at one of the oldest and most sacred festivals of the Celtic calendar. Imbolc, pronounced 'im-molc' or 'im-olk', marks a threshold moment when the first stirrings of new life break through the frozen ground. I'm sure you've already seen and felt it more recently.
When is Imbolc in the UK?
In the UK and throughout the Northern Hemisphere, Imbolc is celebrated from sunset on 1st February through to sunset on 2nd February. This cross-quarter day sits halfway between the Winter Solstice and the Spring Equinox, marking the midpoint of winter and the beginning of spring's slow awakening. The timing is not arbitrary, it aligns with observable changes in nature: the lengthening of daylight, and traditionally, the beginning of lambing season.
The Ancient Roots of Imbolc
The word 'Imbolc' derives from Old Irish, most likely meaning 'in the belly', a reference to the pregnant ewes whose milk would soon flow, sustaining communities through the final stretch of winter. This festival is deeply woven into Celtic spirituality, particularly in Ireland and Scotland, where it has been honoured for thousands of years (Eimer Burke is an amazing person to follow for your daily dose of folklore - @eimer_burke_druid).
Imbolc is also known by other names: Oimelc (meaning 'ewe's milk'), Candlemas in Christian tradition, and most significantly, St Brigid's Day, though the saint's name is a Christianised echo of a much older goddess.
As one of the four principal Gaelic seasonal festivals, alongside Beltane, Lughnasadh, and Samhain, Imbolc held profound importance in agricultural societies. It signalled a time of transition, hope, ritual and preparation. The harshest part of winter was passing; stores of food were running low, but renewal was tangible in the earth.
How Imbolc Was Celebrated Before the Modern World
In pre-Christian Celtic communities, Imbolc was a festival of fire, light, and purification. The rituals were practical and deeply symbolic, reflecting spiritual devotion and the needs of pastoral life.
Sacred Fires and Candlelight
Fire was central to Imbolc celebrations. Every fire in the home would be extinguished and then ceremonially relit from a communal sacred flame, symbolising purification and the rekindling of life force. Candles would be lit in windows to welcome Brigid and invite her blessings into the home. These flames represented the sun and the returning warmth that would soon transform the land.

Honouring the Ewes
As ewes began to lactate in preparation for lambing, their milk became a precious resource. Communities would gather to bless the flocks and celebrate the promise of new life. Fresh milk, butter, and early dairy products were integral to Imbolc feasts, simple fare that nonetheless represented abundance and survival.
Spring Cleaning and Purification
Homes were thoroughly cleaned and purified in preparation for the new season. This wasn't just practical housekeeping but a spiritual act, clearing away stagnant energy, making space for growth and renewal. Water from sacred wells and springs was collected, believed to hold healing properties on this sacred day. Known today as a "Spring clean", however, the ritual side seems less prominent.
Crafting Brigid's Crosses
One of the most enduring traditions was the weaving of Brigid's crosses from rushes or straw. These distinctive four-armed crosses would be hung above doorways and windows for protection and blessing throughout the year. The old cross from the previous year would be burned or buried, and a fresh one created, a symbol of cyclical renewal. The best video I found for making them is here: https://www.youtube.com/watch?v=Yn_MG4HZVOo
Creating the Brideog
In many communities, a Brideog (pronounced 'bree-jog') would be fashioned, a small doll made from straw or corn, dressed in white cloth and adorned with early spring flowers, shells, or other natural treasures. This effigy represented Brigid herself. Young men would carry the Brideog from house to house, and families would welcome her in with offerings and prayers, inviting her blessings of fertility, creativity, and protection. The Brideog would be placed in a bed near the hearth with a wand or staff beside her, and in the morning, people would look for signs that Brigid had visited, ashes disturbed, footprints, or other omens.
Divination and Prophecy
Imbolc was considered an auspicious time for divination. Weather omens were closely observed, if the day was bright and clear, it was said that winter would return with vengeance; if cloudy and mild, spring would come early. This tradition echoes in the modern celebration of Groundhog Day. Divination by fire, water, or dreams helped communities anticipate the year ahead.

Brigid: Goddess of Fire, Poetry, and Inspiration
At the heart of Imbolc stands Brigid (also spelled Bríg, Brigit, or Brid), one of the most beloved and enduring figures in Celtic mythology. She is a goddess of complexity and power, associated with fire in all its forms, the hearth fire that warms and nourishes, the forge fire that transforms, and the inspired fire of creativity and wisdom.
Daughter of the Dagda
In Gaelic and Celtic mythology, Brigid is the daughter of the Dagda, the great father god associated with fertility, agriculture, seasons, magic, and druidry. Her divine lineage places her among the Tuatha Dé Danann, the supernatural race that inhabited Ireland in mythological times, often understood as gods and goddesses.
The Triple Goddess
Brigid is often depicted as a triple goddess, embodying three sacred aspects. She is the patroness of poetry, healing, and smithcraft. As the goddess of poetry and inspiration, she oversees all creative arts, song, storytelling, and the mystical gift of prophecy. As the goddess of healing, she governs herbcraft, midwifery, and the sacred wells whose waters bring restoration. As the goddess of smithcraft, she blesses blacksmiths, metalworkers, and all who work with transformative fire.
This trinity reflects the holistic understanding ancient peoples had of creation: art, healing, and craft were not separate domains but interconnected expressions of divine feminine power.
The Sacred Flame
Brigid's sacred flame burned perpetually at her shrine in Kildare, Ireland, tended by priestesses and later by Christian nuns. This eternal flame symbolised not only physical warmth and light but spiritual illumination and the undying creative spark within all beings.
From Goddess to Saint
When Christianity spread through Ireland, Brigid's worship didn't vanish, it transformed. St Brigid of Kildare, one of Ireland's patron saints, shares her feast day (February 1st), her associations with fire, healing, and poetry, and even many of her symbols and stories. Whether this saint was a historical figure, a Christianised version of the goddess, or both, the reverence for Brigid endured across millennia and spiritual traditions.

Rituals to Connect with Your Ancestors at Imbolc
Imbolc is not only a time to honour the goddess Brigid and the returning light, but also a powerful occasion to connect with those who came before us. Our ancestors lived by the wheel of the year, observing these sacred seasons, tending the land, and passing down wisdom through generations. By honouring them at Imbolc, we acknowledge our roots and invite their guidance as we move into a season of new beginnings.
Create an Ancestral Altar
Set aside a small space in your home as an ancestral altar for Imbolc. Include photographs of departed loved ones, heirlooms, or objects that remind you of your lineage. Add traditional Imbolc symbols: white candles for purity and the returning light, fresh milk or cream to honour the season, early spring flowers like snowdrops if available, and perhaps a Brigid's cross. Light a candle and sit quietly before the altar, speaking aloud or silently to your ancestors. Thank them for their resilience, their sacrifices, and the gifts they've passed down to you. Ask for their wisdom and protection as you plant seeds, literal or metaphorical, for the year ahead.
The Ancestral Flame Ritual
On the evening of Imbolc, light a single candle with the intention of connecting to your ancestral line. Imagine this flame as a thread extending backward through time, touching every generation that led to you. Speak the names of ancestors you knew personally, and then acknowledge those you never met but whose blood runs in your veins. Sit with the flame and allow memories, feelings, or even messages to arise. When you're ready, thank your ancestors for their presence and let the candle burn down safely, or extinguish it with gratitude.
Offerings of Food and Drink
Prepare a simple feast to share with your ancestors. Traditional Imbolc foods, fresh bread, butter, milk, cheese, and warming soups, are ideal. Set a place at your table for the ancestors, or leave a small offering outdoors at a meaningful spot: beneath a tree, by a body of water, or at a crossroads. As you eat, invite your ancestors to join you in spirit. This act of sharing nourishment honours the unbroken chain of life and sustenance that connects you to those who came before.
Storytelling and Remembrance
Gather with family or close friends and share stories about your ancestors, tales of their lives, their struggles, their triumphs, their quirks and wisdom. If you don't know specific stories, speak about the qualities you've inherited: courage, creativity, resilience, humour. Storytelling keeps the dead alive in memory and reminds us that we are part of a continuum. It's a profoundly healing practice that strengthens the bond between worlds.
Walking the Land
If you're able, take a meditative walk on Imbolc day, particularly in places where your ancestors might have walked, family homelands, old churchyards, ancient pathways, or simply in nature. As you walk, feel your feet connecting with the earth that supported countless generations before you. Observe the signs of returning life: snowdrops pushing through frozen ground, the angle of the sun, birdsong beginning to change. Allow yourself to feel held by the land and by the ancestors whose lives made yours possible.
Craft a Brideog in Honour of Ancestral Women
Create a Brideog as a tribute to the women in your ancestral line, grandmothers, great-grandmothers, and all the mothers who endured and persevered. As you weave the straw and dress the doll in white, speak their names or simply hold them in your heart. Place the Brideog in a place of honour overnight, asking Brigid and your ancestors to bless your home, your creativity, and your courage. In the morning, look for signs of their presence, even if only in your dreams or intuition.
Journaling with Ancestral Guidance
Sit quietly with your journal and candle flame. Write a letter to your ancestors, sharing what's in your heart, your hopes, fears, questions, gratitude. Then, turn the page and write from their perspective. Allow whatever comes through to flow onto the page without censorship. You may be surprised by the wisdom, comfort, or clarity that emerges. This practice bridges the conscious and unconscious mind and can offer profound insights.
Plant Seeds in Their Memory
Imbolc is the time to plant seeds, both literal and symbolic. Choose seeds or bulbs to plant in honour of your ancestors, flowers they loved, herbs they used, or vegetables they grew. As you place each seed in the earth, speak a prayer or intention for healing ancestral wounds, continuing ancestral strengths, or simply honouring their memory. Tend these plants throughout the year as a living tribute to your lineage.

The Promise of Imbolc
Imbolc asks us to trust in the unseen, to believe in beginnings even when the world still seems frozen and dormant. It teaches that light returns, warmth returns, and life, always, renews itself. By honouring this ancient festival, by lighting candles, tending fires, and calling upon our ancestors and the goddess Brigid, we align ourselves with rhythms far older and deeper than our individual lives.
We stand in the in-between time, no longer fully winter, not yet spring. And in that liminal space, we remember that we too are part of an unbroken chain, inheritors of resilience and wisdom, bearers of the sacred flame.
May your Imbolc be blessed with light, inspiration, and the loving presence of those who walked before you. May the fires you kindle warm not only your home but your spirit, and may the seeds you plant, in earth and in soul, flourish in the season to come.
Something to sit with,
Jess

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